Levels of obesity among children has more than tripled in the last three decades so clearly it is necessary to be very concerned about, and a strong call for parents their children lose weight and achieved good.
First, find out whether your child is overweight special reasons may be only overeating and which may be responsible for the additional weight of the sedentary life styles and other factors.
Such as the thyroid has symptoms, metabolism disorder, genetic problem and depression are often the cause of obesity pohjimmaisen and require medical attention.
Second, when the chart is presented in the healthy diet for children, remember that the same ID as adults for children will be.Children more than adults counting of calories, and if it has been made to the same diet weight than adults, it may be that the diet is So healthy insufficiencies. nutritional snacks and eating plans should be aimed at children in particular.
Third, emphasizing the use of it as a way to make it easier to use. your child's life style, sport and making sure that he will take part in regular use. create early in life that remains till when adults and then to your child.
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